This month, I love you, Tiff's Treats, and Victory Meals.
Read MoreDon’t get me wrong: I like to eat. I just don’t like eating out.
Read MoreFitness comes in all sizes.
Read MoreHunger never hits me until afternoon. After lunch, no matter what I’ve eaten, I feel constantly hungry.
Read MoreA side effect of the process? I lost weight.
Read MoreIs it creepy to have a little creature lurking on your counter, poised to question you about whether you’re doing what you should and to guilt you if you’re not?
Read MoreWhat if you could undertake just one vice without any negative side effects?
Read MoreThe personal scale became a common household item roughly around the time the United States began to face a weight problem.
Read MoreWhat would you eat as your last meal?
Read MoreHow did I get from forcing my body into exertion to excitedly pushing my physical limits?
Read MoreThroughout my adult life, I’ve struggled to balance exercise and food.
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